Ginger and Turmeric Herbal Tea

Ingredients:

• Fresh ginger
• Fresh turmeric
• Filtered water
• Honey
• Fresh lemon (optional)

Instructions:

1. Prepare ingredients: Wash, peel, and thinly slice the ginger and turmeric. Juice the lemon.
2. Boil: Add the ginger, turmeric, and a sufficient amount of water to a pot and boil for about 10-15 minutes.
3. Steep: After boiling, let the tea steep for about 5-7 minutes to allow the nutrients from the ginger and turmeric to infuse into the water.
4. Strain: Use a strainer to remove the ginger and turmeric residue.
5. Enjoy: Pour the tea into a cup and add honey and lemon juice (if using) to taste. Enjoy hot or cold.